Psychologist,
Supervisor & Coach
Feeling overwhelmed by anxiety or self-doubt?
Let’s work together to find clarity and calm to reconnect with what matters most.
Services
Online or in-person, the focus is on excellence and client care.
Counselling Psychology
Psychologists train to doctoral level (7 years in total) and work many hours under supervision to become scientist-practitioners. Your therapy hour is a space to support you with challenges like anxiety, depression, trauma, and relationship difficulties while gently exploring the experiences behind them.
Clinical Supervision
Supportive supervision for counselling psychologists and other healthcare professionals and coaches. Supervision is a safe space to reflect, grow, and navigate the challenges of your client or patient work, whilst taking time to look after yourself and think about your career.
Coaching Psychology
The new field of Coaching Psychology supports you in achieving your specific goals by using evidence based psychology in combination with coaching models to improve performance and enhance your well-being.
Workshops and Facilitation
Dr Elrika provides consultation for Coachmind Consulting as a workshop facilitator, speaker and trainer. Please visit www.coachmind.net to find out more.
Life is so beautiful, and life is so hard.
Life can be challenging, but you don’t have to face it alone. With a supportive and understanding approach, I’ll help you explore what’s holding you back and find a way forward that feels right for you. Together, we’ll focus on your goals and well-being in a safe, welcoming space.
Book a free 15-minute chat to see if we’re the right fit to work together.
Online or in-person
You can attend our sessions online on Zoom.
In-person sessions are held at the
Harley Clinic Rooms in Bishop’s Stortford, CM23 3UT, Hertfordshire.
Please email to ask about fees and availability.
What can therapy help with?
Dr. Elrika brings over 20 years of experience in mental health and well-being. She uses an open, curious mindset, and a trauma-informed and neurodiversity-friendly approach in every session, ensuring a safe and supportive environment. Click here to read more about Dr. Elrika.
Dr. Elrika supports adults and young people aged 16 and older who face a wide range of mental wellness challenges, including:
- Anxiety and Worry
- Academic and Career Support
- Coaching in Life and Work
She also offers tailored support for:
- ADHD, Autism, and Developmental Disorders
- Bereavement and Life Transitions
- Chronic Illness and Coping Skills
- Stress, Trauma, and PTSD
- Relationship Issues and Parenting
- Sleep or Insomnia
- Self-esteem and Body Positivity
- Depression and Mood Disorders
Each session is personalized to meet the unique needs of her clients, helping them navigate challenges and build resilience.
Is this support right for you?
Still unsure if Dr. Elrika is the right Counselling Psychologist or Supervisor for you? Why not schedule a free 15-minute, no-obligation Zoom chat to explore your needs and find out more? Book your session here.
